3 The UK is launching a national initiative to help adult smartphone users manage their screen time after data showed that 58% of 2,006 survey respondents said they struggled to limit their device activity. has started.
Citing a study by research organization Censuswide, the trio said 33% of participants expressed concern about a lack of support to better manage their relationship with their mobile phone.
Meanwhile, 32% admitted it was difficult to stop “doomscrolling” or consuming negative content, and 53% of those surveyed said they were “distracted” and looked at their phone in the middle of a conversation. .
The operator also found that 29% of adults “feel embarrassed” about their screen time.
To address this, 3 has trained 2,300 staff across 297 retail stores with tips on a “careful approach” to using the device, based on consultation with renowned neuroscientist Jack Lewis. and guidance to customers.
The company also highlighted some “popular tips” for maintaining healthy smartphone habits. Enable airplane mode or turn off your device. Put your phone out of sight and rearrange apps on your home screen.
“For too long, we have focused almost entirely on the time children spend on mobile devices. It’s time to provide adults with the right resources and make screen time positive and purposeful. It’s time to help them feel like they’re in control of their screen time to ensure that they are,” the neurologist commented.
Elaine Carey, chief commercial officer at 3 UK, said the new measures would “help us make sure our customers are using their devices in a truly beneficial way and enable them to get the most out of their digital experiences.” That is the purpose.”
The program can be booked through the 3 Discovery website and also offers online training.